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Dan Barber “What sustainable about feeding chicken to fish?”

Chef Dan Barber squares off with a dilemma facing many chefs today: how to keep fish on the menu. With impeccable research and deadpan humor, he chronicles his pursuit of a sustainable fish he could...

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5 Key Ingredients of Your Balanced Diet Plan

A balanced diet plan consists of certain ingredients for effective nutrition. Some type of fruit and/or vegetable should be included with every meal. The heart, brain, nerves, hormones, and cells...

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Regular Exercise and Fish Oil May Keep Arteries Clear and Reduce Body Fat

A combination of prolonged exercise and fish oil can dramatically reduce levels of a fat that can cause hardening of the arteries, a leading cause of heart disease. Fat in the bloodstream is a primary...

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Debunking the paleo diet: Christina Warinner at TEDxOU

In recent years, the “paleo diet,” a diet based on the perceived eating habits of prehistoric people has become wildly popular. But, says paleontologist Christina Warinner, this diet is based on an...

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